FINALLY, conquer cravings, lose weight & regain your Natural Health and Well Being with...

Eating With Intuition Program

Tap into your intuition and discover a new way of eating that will positively impact your health, immune system and wellbeing!

    • Get rid of dieting forever
    • Let go of deprivation
    • Have more energy
    • Feel lighter
    • Reduce stress, frustration and overwhelm of what to eat
    • Bridge the gap between healthcare and self-care
    • Lose weight naturally 
    • End Yo-yo Eating
    • Tap into your intuition and thrive

What Can I Expect From  Eating With Intuition Program?

Eating with intuition is not a diet. In fact, it’s exactly the opposite. There’s no counting calories and no making certain foods off limits. It’s not about measuring out your portions. Learn how to trust your inner body wisdom to make choices around food that feel good inside your body and outside as well.

It’s about re-learning to eat outside of the 'diet' mentality, putting the focus on your internal cues (aka your intuition) like hunger, fullness and satisfaction, and moving away from external cues like food rules and restrictions.

We'll also be incorporating my signature G.U.T. Method® so you can
G=> get connected to your symptoms, physically, mentally, emotionally and spiritually
U=> Understand what YOU need because there is no cookie cutter solution!
T=> Take action!

    We are all different and require a recipe that fits our individual lifestyle (which is why diets don't work). But no one has given you the right tools for you to trust your choices! Building a beautiful relationship with food takes time and compassion for self that you deserve!

    Just as there are variations to recipes (think about how many ways there are to make roasted chicken!), you need the right recipe for YOU. Learn how to trust your inner body wisdom to make choices around food that feel good inside and outside your body.

    You may be suffering from emotional eating, binging, weight gain, mood swings, or anxiety, a compromised immune system, and much more…  You deserve to feel great, have more energy and live a healthier life! Think about how grateful your body will feel when you find the right ingredients that will nourish you: mind, body and soul.

    There are tons of people out there right now facing the overwhelming task of getting back their health: taking pills, drinking smoothies, following the latest fad diet, reading magazines or asking friend/family/neighbors for their opinion. In the end, they are burnt out, overwhelmed and don't get the results they want.

    Eating with Intuition is a powerful tool you can use to battle against all of the struggles you are currently fighting!

    Get off the diet bandwagon and transform your relationship with food forever.

    Client Results

    Leslie G.

    I have worked with Sharon both individually and in a group setting. In both cases, Sharon has taught me so much about lifestyle changes both nutritional and mindset. She is a pleasure to work with because she’s professional, extremely educated and not judgmental.

    Theresa C.

    Productivity Coach

    It had been forever since I felt well.  I constantly struggled with gastrointestinal issues that left me feeling tired and in pain.  I tried adjusting my diet, but nothing I did made any difference. I was frustrated and  afraid that I was going to need medication and I didn’t want that.
    Sharon was the solution to my puzzle.  While I learned about food, I also learned how important it is to pay attention to the signs and signals my body was sending me.  As I listened to my body and gave it what it needed, my symptoms began to disappear.  I had no idea how good I was designed to feel!  
    I’ve learned so much in a short period of time.  I feel confident that I am making the right choices for my body and mind.

    Ying W.

    I feel lucky that I saw Sharon's program and signed up for it. I learned a lot. I’m not the type of person who can say 'I love myself' and have that work, but when I cook for myself and do little things for myself, then I slowly feel like “I do love myself”. Sharon helped me to reconnect with my body and I benefited a lot and really appreciate everything she talked about. And I have more energy and feel great!

    There are Two Ways To Participate!

      Do It Yourself Plan  

      VIP With LIVE Support Calls  

     3 monthly life changing guides on how to eat with intuition  ($297 value)

      Weekly delicious menu ideas and shopping lists to make it easy  ($297 value)

      A complete recipe guide packed with tons of delicious and nutritious recipes ($197 value)

      How to create healthy rituals  ($19 value)

     Food journal  ($19 value)

      Self care journal ($19 value)

     Breathing meditations  ($19 value)

     Bonus deep dive into reading nutrition labels ($97 value)

     A journal that will help you learn your hunger scale, and to help you maintain eating with intuition and intention.

     Recorded coaching videos to help guide you ($197 value).

    Over $1,000 value!

    You get all of this for only $97! Change your life, change your health in 90 days. There is nothing that compares with this program or value. Don't miss out!

    Now, imagine how powerful it is to have weekly support with LIVE CALLS and hand-holding to make sure you achieve the best results for your health!

    Intuitive Eating VIP Includes:

    The DIY Program (Over a $1,000 value)

    Live Support Calls ($2,400 value)

     Support Community (priceless)


    Find Your Zen ($47 value)
    Why Am I Toxic Workshop ($97 value)
    Love Your Liver Workshop ($97 value)

    and more...

    All this for just $997!
    (payment plan available)

    VIP Price Increases January 9th To $1,497

    Hi! I’m Sharon Holand Gelfand

    I’m a Functional Diagnostic Nutritionist, Author, Speaker and Lifestyle Expert.
    But really? I’m a thought disruptor. I empower women and men (like you) to get to the root of your most common health complaints and offer healing opportunities so you can live the life you’re supposed to live.

    I know what you're going through because I've been there myself and it wasn't until my son was diagnosed with Crohn's, Ulcerative Colitis and Ileitis, did I WAKE up and realize that everything I THOUGHT I knew about health and nutrition was completely wrong.

    And now, I want to help  you.

    Getting healthy and free is possible. And I've mapped out a proven plan to get there, but it's up to you to take action. Click the button and select the right plan for you.

    And I promise you, with my help, this time can be different. Join me in this intuitive eating program.  Trust what your intuition is telling you right now and join.  Good health, healing, and feeling good, I mean feeling really good is within reach.  I’ll see you inside!

    Megan C

    Sharon helped me change my lifestyle and taught me how to make simple changes to my ‘diet’. After months and months of suffering from stomach issues, I can finally live and eat worry free. I have never felt better!

    Michael C

    I started with Sharon because I was struggling for almost 2 years with finding ways to eat correctly. I have food intolerances and also struggled with portion control. I would get a variety of bad reactions ranging from stomach aches, bloating, headaches, itchiness, irritability, and more, and it kept getting worse. Sharon helped me get to the root of what was going on with my stomach – she changed my life. I feel better, I can do more and have more fun doing what I enjoy...I am about 6’2 and when I started with Sharon, I weighed around 243 pounds...In about 3 months I dropped down to around 216 pounds. It is now easier for me to exercise and I look forward to getting into even better shape in the future.

    Who is this for?

    This is for you if you want freedom from diets and cravings and are ready to get healthy.

    What if i can’t make all the live calls for the VIP?

    No worries! The calls will be recorded and uploaded into the portal for you to watch anytime.

    How is the content delivered?

    You will receive weekly emails with information for that week and it will be in group platform. The menu suggestions and shoppings lists will be delivered bi-weekly and the recipes will be delivered at the beginning of each month.

    I think I already eat healthy. Is this for me?

    Yes. We all think we eat healthy but no one has really taught us what that means. This work goes deeper so that you can become free from all diets, fads and eating advertisements and marketing labels.

    What if I’m on a special diet now like Keto? Is this for me?

    Absolutely! This program will help you become even more aligned with what works for you and your lifestyle.

    Is this program for Vegans or Vegetarians?

    Yes! Each month you will receive recipe guides for both Omnivores and Vegans, and there’s always something in between for the vegetarian.

    Is there a Facebook Group?

    No. I have designed this through a separate platform that is intimate and less distracting.

    When does the program start?

    January 18, 2021 for the LIVE program, the DIY is available to begin right now!

    When are the weekly calls for the VIP?

    The dates and time will be determined depending on schedules.

    What is the difference between the DIY and VIP?

    The biggest difference is the DIY has recorded weekly videos that are delivered to your inbox and does not have LIVE weekly calls, community platform or other VIP bonuses.

    Do you offer any type of testing like hair analysis or gut testing in the group program?

    No, however, if you are thinking about it, let’s talk. Email me:

    Can I get more support after 3 months if I want to continue working with you?

    Yes! We’ll talk about that in the program.