We are all different and require a recipe that fits our individual lifestyle (which is why diets don't work). But no one has given you the right tools for you to trust your choices! Building a beautiful relationship with food takes time and compassion for self that you deserve!
Just as there are variations to recipes (think about how many ways there are to make roasted chicken!), you need the right recipe for YOU. Learn how to trust your inner body wisdom to make choices around food that feel good inside and outside your body.
You may be suffering from emotional eating, binging, weight gain, mood swings, or anxiety, a compromised immune system, and much more… You deserve to feel great, have more energy and live a healthier life! Think about how grateful your body will feel when you find the right ingredients that will nourish you: mind, body and soul.
There are tons of people out there right now facing the overwhelming task of getting back their health: taking pills, drinking smoothies, following the latest fad diet, reading magazines or asking friend/family/neighbors for their opinion. In the end, they are burnt out, overwhelmed and don't get the results they want.
Eating with Intuition is a powerful tool you can use to battle against all of the struggles you are currently fighting!
Get off the diet bandwagon and transform your relationship with food forever.